Archive for April, 2007

VITALFAN Solar with carotenes and active anti-radicals

Wednesday, April 25th, 2007

VITALFANIn Box VITALFAN of 60 capsules. 
Actions :
Accelerates tanning : the association of natural beta-carotene and lycopene helps prepare, accelerate and extend the life of your tan. It adds luminosity and radiance to the complexion. Prevents premature aging : powerful anti-radicals, vitamin E and selenium help protect skin and limit premature aging. Vitality, nutrition and radiance : vitamin PP provides skin with suppleness, Carthame oil, rich in essential fatty acids, and vitamin B5 help moisturize skin.
Mode of application :
2 capsules a day - at least 2 weeks before exposure, then during and after exposure, to extend the life of the tan.
Evaluation :
- Prepares, accelerates and extends the life of the tan.
- After 1 month : up to + 58% increase in pigmentation level.

7 Tips for Better Sleep [AMBIEN CR]

Wednesday, April 18th, 2007

There are ways you can help yourself sleep better. Adopting healthy lifestyle habits, developing a bedtime routine, and making your sleep environment “sleep-friendly” make all the difference in the world.
Below are 7 tips to follow that may help you attain a better night’s sleep.
Tip 1.
Go to sleep and wake at the same time each day.
Keeping a regular sleep schedule, even on weekends, may help develop a sleep-wake rhythm that encourages better sleep.
Tip 2.
Avoid caffeine late in the day.
Caffeine — contained in tea, cola, and chocolate, as well as in coffee — is a stimulant and can cause problems for people trying to fall asleep.
AMBIEN CRTip 3.
Watch your diet.
A heavy meal or spicy foods before bedtime can lead to nighttime discomfort, and fluids can require disruptive trips to the bathroom. A light snack, however, can prevent hunger pangs and help you sleep better.
Tip 4.
Exercise regularly.
Regular exercise has been shown to improve sleep. Exercising in the morning or afternoon — at least three hours before bedtime, so you won’t be too “revved-up” — may help you get a deeper, more restful sleep.
Tip 5.
Create a relaxing bedtime routine.
Read a book
Listen to music
Practice relaxation techniques
Take a warm bath
Keep the temperature in your bedroom at a comfortable level: extremes can disrupt your sleep
It also helps to minimize distractions, such as noisy clocks, bright lights, and uncomfortable clothing or bedding
AMBIEN CRTip 6.
Get out of bed if you’re not sleeping.
If you don’t fall asleep within 15-30 minutes, get up. Get back into bed when you feel sleepy.
Tip 7.
Talk to your doctor or healthcare provider.
Discuss your sleep problems with your doctor or healthcare provider and find out if AMBIEN CR is right for you and how it may help put your sleep problems to rest.

p.s.You can use the sleep diary to track your sleep for 7 days, then discuss with your doctor and see if Ambien CR is right for you.
 
 

Anti-Depressant [Zoloft]

Friday, April 6th, 2007

Zoloft is a selective serotonin reuptake inhibitor (SSRI) used to treat depression, panic attacks, obsessive compulsive disorders (OCD) and post-traumatic stress disorder. This medication works by helping to restore the balance of certain natural chemicals in the brain.
Zoloft (Sertraline) is used to treat depression, panic attacks, obsessive compulsive disorders (OCD), and post-traumatic stress disorder (PTSD). This Zoloft depression medication works by helping to restore the balance of certain natural chemicals in the brain.
Uses:
This medicine is used to treat depression, obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), and premenstrual dysphoric disorder (PMDD; a severe form of premenstrual syndrome).
ZoloftHow to Take:
How much Zoloft you take and how often you take it depends on many factors, including the condition being treated and the age and weight of the patient. If you have any questions about the amount and/or frequency of the medicine you are taking, talk with your health care provider. Carefully read the patient leaflet provided with this medicine and reread it each time you get this prescription refilled. Take Sertraline exactly as prescribed by your health care provider. This medication should be taken once daily. This medicine may cause dizziness, drowsiness, or changes in vision. Use caution while driving or performing other tasks requiring alertness, coordination, or physical dexterity. Avoid drinking alcohol while taking this medicine. Do not take this medicine if you are currently taking or have taken an MAO inhibitor within the last 2 weeks. If you are uncertain whether your other medications contain an MAO inhibitor, check with your health care provider. Do not start taking an MAO inhibitor until 2 weeks after you stop taking this medicine. Do not stop taking this medication without checking with your doctor. Continue to take this medicine even though you feel better. Do not give this medicine to children under 18 years of age for less than 1 year, except to treat obsessive-compulsive behaviors in children 6 years of age and older. Do not take any other over-the-counter or prescription medications without talking with your doctor. This includes any herbal preparations or dietary supplements. Do not take more medication than prescribed unless advised to do so by your doctor or health care provider. Contact your health care provider at once if you feel you have taken too much of this medicine.
Possible Side Effects:
Every medicine can cause side effects, but many people have no, or minor, side effects. Tell your doctor or pharmacist if any of the following occurs: Severe- Bizarre behavior; pounding in the chest; chest pain; muscle disorder. Common- Weight loss; failure to ejaculate; dry mouth; increased sweating; drowsiness; tremor; tiredness; pain; stomach pain; loss of appetite; constipation; diarrhea/loose stools; indigestion; nausea; agitation; sleeplessness; decreased sex drive; abnormal skin sensation; rash; gas; vomiting; hot flushes; anxiety; nervousness; sore throat; changes in vision; dizziness; headache. Other- Painful erection; increased appetite; back pain; weakness; general body discomfort; weight increase; muscle pain; yawning; sexual dysfunction; runny nose; ringing in the ears.
Precautions:
Before using Zoloft, tell your health care provider about any of the following: if you are pregnant, planning to become pregnant, or breastfeeding; if you are taking any prescription medicine (especially CNS medications), nonprescription medicine, herbal preparation, or dietary supplement; if you have a history of seizures; if you have thoughts of suicide; if you have impaired liver function; if you have a history of substance abuse; if you have a disease that affects your blood or metabolism; if you have any other medical condition.
Drug Interactions:
Do not take this medicine if you are allergic to any ingredient in this medicine; you are currently taking a monoamine oxidase (MAO) inhibitor; you are taking pimozide.
Notes:
If you have any questions about Zoloft, please talk with your doctor, pharmacist, or health care provider.
Missed Dose:
If a dose is missed, take it as soon as possible. If several hours have passed or if it is nearing time for the next dose, do not double the dose to catch up, unless advised by your doctor. If more than one dose is missed, contact your doctor or pharmacist.
Storage:
Store at controlled room temperature (between 59 to 86 degrees F).